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Saturday, July 9 • 4:15pm - 5:15pm
Stand-Up Paddleboard (SUP) Yoga with SUP YO [$]

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Limited Capacity seats available
This workshop requires purchase of a Stand Up Paddleboard Yoga ticket in addition to a festival pass, which can be purchased here. 
Doing yoga on a paddleboard enhances your yoga workout.  The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.  Join us on the water to increase focus/concentration, increase balance/core strength, connect with nature and challenge your practice with SUP YO! An entire yoga flow will be taught on the board including seated postures, standing postures, arm balances and inversions.  We will challenge ourselves, connect with nature and most of all, we will have FUN! 

All rental equipment is included (paddleboard, paddle, anchor & PFD). Please bring a bathing suit, towel and change of clothes.  
Instructors
avatar for Jillian Hodder

Jillian Hodder

SUP YO
Jill Hodder is a NASM Certified Personal Trainer, 200-hr Certified Kripalu Yoga Instructor and SUP YO Stand Up Paddleboard Yoga Instructor. Her passion for yoga and adventure has brought her to SUP YO! Jill teaches a variety of SUP fitness classes on the water such as yoga, pilates... Read More →

Sponsors
avatar for SUP YO

SUP YO

SUP YO offers SUP Yoga classes & retreats from May to September in several locations in New England. The combination of yoga in nature along with the added fitness challenge makes the paddleboard the perfect place to practice!

Saturday July 9, 2016 4:15pm - 5:15pm EDT
East End Beach Eastern Promenade Trail, Portland, ME
  f. Standup Paddleboard

Attendees (7)