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Sunday, July 10 • 3:00pm - 4:30pm
Journey into Harmony & Bliss: Yin & Yoga Nidra with Live Harpist & Reiki FULL

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In Reiki, it is said when the River is high and flowing well, we enjoy harmony and health, living blissfully aligned with our highest purpose.  Join Sagel for this very special workshop designed to feed that River of Life within you to raise your vibration level and make manifest your spirit’s truest Intention.  With Daoist Yin yoga acupressure, hands-on Reiki energy work, sound healing with live Harpist accompaniment, and a powerful Yoga Nidra practice, this one of a kind workshop is one you won’t want to miss.

We often speak of Energy as a feeling or emotion (we’re “full of energy” or “feeling low energy”), rather than an actual real physical thing – Life Force flowing into and out of every cell in our body, animating and activating every part of our being.  Yet there are many maps of the Energy Body throughout the world: Japanese Reiki, Daoist Meridian theory, the Indian Yogic Prana and Chakras.  Western scientists are beginning to understand what these Ancients in other traditions have long taught: we are, at our core, energetic beings.  Modern technology is finally giving us a glimpse of the reality our eyes would have to be 1000x more sensitive to see: tiny light particles travel through the nervous systems of all living beings.  We are, literally, Beings of Light!

You are Energy, and the health of your Energy body is intimately connected to the health of your Physical and Emotional Bodies.  Together, they form a powerful and sacred triune that propels you toward your life purpose.  This purpose is what the Yogis call your Sankalpa – the purest intention of your spirit, the wish that radiates from your soul that brings Bliss when made manifest.  Disruptions and obstacles in your energy body can result in obstacles your life and keep you from manifesting the life you desire.

Sagel will lead you on a nurturing journey through the landscape of your physical, emotional, and energetic bodies to feed and harness the Energy inside you, to plant the sacred seed of your Sankalpa in the most fertile soil of your spirit so it can manifest as your personal, blessed reality.

Yin Yoga with meditation offers many layers of healing to the body…strengthening and restoring our connective tissues, encouraging spaciousness and equanimity in our minds, and stimulating, refreshing, and rebalancing the flow of QI, or Life Force, through the body’s energy channels called meridians.

Reiki energy healing offers deep relaxation and stress release by restoring Life Force energy balance and vitality.  It is a gentle, effective way to clear and nourish the subtle energy body and professional Reiki energy healers will offer hands-on healing throughout the practice.

The healing vibrations of live harpist accompaniment will serenade your spirit and help to you heal on a cellular level, rebalancing and raising the energy vibration of tissues throughout the body into alignment with the vibration of the Universe.

Yoga Nidra, is the ancient yogic science of deep relaxation and guided meditation, often referred to as the Sleep that Awakens the Soul.  Studies show that just thirty minutes of Yoga Nidra is equivalent to 4 hours of deep restful sleep. 
So come find your Bliss and wrap up your weekend feeling rejuvenated and restored – you may want to bring a pillow, a blanket, and light kerchief for your eyes. Everyone is welcome, no experience necessary!

Throughout the practice, Reiki practitioners Jennie Foley (Reiki II,  E-RYT 200) and Mea Tavares (Reiki Master, Polarity Therapist) will offer their healing hands in service of your good hearts.

avatar for Sagel Urlacher

Sagel Urlacher

Owner, My Meditative Yoga
Sharing the Yin Yoga & Meditation practice has become Sagel's love project. Beginning when the Universe slowed her to a stop with a concussion, as both practitioner and teacher, she has experienced first-hand and seen in so many the powerful healing, wholeness, and balance these complementary... Read More →

avatar for Danielle Paus

Danielle Paus

Harpist Danielle Paus blends traditional, sacred and original music into modern and dynamic arrangements celebrated for their moving impact. A classically trained musician, she has appeared on stages throughout the US and abroad. Within the sounds of the harp, her mergence of interior... Read More →

Sunday July 10, 2016 3:00pm - 4:30pm
Surya Room 195 North Street, Portland, ME

Attendees (66)

Waitlist (1)