Loading…
IMPORTANT INFORMATION
  • AFTER YOU PURCHASE A TICKET, IF YOU ARE UNABLE TO SELECT WORKSHOPS AND DO NOT SEE CIRCLES, THEN YOU ARE NOT LOGGED IN.  
  • To reset your password, click on the link in the automated email that you receive from Sched.
  • Simply check the circle next to each class title to add it to your schedule.To drop an activity simply unclick.
  • The activities that are OPEN TO THE PUBLIC are FREE and do not require registration but you can add them to your schedule or you can just show up! 
  • Use the filters to the right to view the activities in that category.
  • You will NOT receive an email confirmation of your schedule. 
Back To Schedule
Sunday, July 10 • 4:15pm - 5:15pm
Stand-Up Paddleboard (SUP) Yoga with SUP YO [$]

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Limited Capacity filling up
This workshop requires purchase of a Stand Up Paddleboard Yoga ticket in addition to a festival pass, which can be purchased here. 
Doing yoga on a paddleboard enhances your yoga workout.  The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.  Join us on the water to increase focus/concentration, increase balance/core strength, connect with nature and challenge your practice with SUP YO! An entire yoga flow will be taught on the board including seated postures, standing postures, arm balances and inversions.  We will challenge ourselves, connect with nature and most of all, we will have FUN!

All rental equipment is included (paddleboard, paddle, anchor & PFD). Please bring a bathing suit, towel and change of clothes.
Instructors
avatar for Dannika Ross

Dannika Ross

Founder, SUP YO
Dannika Ross is a successful graduate of the YogaLife Institute 200-hour Yoga Teacher Training program studying Classical Yoga philosophies and the 8-Fold Path of Yoga. Additionally, Dannika has graduated with a Therapeutic Chair Yoga Teacher Certification with master teacher... Read More →

Sponsors
avatar for SUP YO

SUP YO

SUP YO offers SUP Yoga classes & retreats from May to September in several locations in New England. The combination of yoga in nature along with the added fitness challenge makes the paddleboard the perfect place to practice!

Sunday July 10, 2016 4:15pm - 5:15pm EDT
East End Beach Eastern Promenade Trail, Portland, ME
  f. Standup Paddleboard

Attendees (9)