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Saturday, July 9 • 5:00pm - 6:30pm
Squats & Savasana Bootcamp

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Limited Capacity seats available
Prepare to sweat and stretch! Combining body weight training and yoga, clients will experience high intensity interval training drills balanced with a vinyasa flow. Think tabatas and tadasana!

Instructors
avatar for Melissa Chisholm

Melissa Chisholm

BFX Studio
Working in wellness for over seven years as a personal trainer, group fitness instructor, and health coach, Melissa brings an exciting blend of energy, knowledge and experience. Fueled by her passion for helping people realize their full potential, she creates challenging workouts... Read More →

Sponsors
avatar for Muscle Milk

Muscle Milk

CytoSport
Protein is nature’s building block. After a workout your body demands it to recover and grow stronger. We’ve developed Muscle Milk® Organic with 15 grams of organic protein to help you recover after your workout. We sweetened it with organic cane sugar and organic stevia for a light, delicious taste. It’s low in saturated fat and cholesterol and is gluten free, making it a healthy and guilt-free source of protein wh... Read More →

Saturday July 9, 2016 5:00pm - 6:30pm EDT
Muscle Milk Tent 195 North Street, Portland, ME
  a. Yoga Workshop

Attendees (11)